Sexual Therapy for Premature Ejaculation
There are a number of sexual therapy methods available to men suffering from premature ejaculation, including different positions, techniques and methods that can relieve erectile hypertension and sensitivity. Some methods include:
Masturbation: By masturbating two to four hours prior to having intercourse, some men find that they can have a stronger, longer-lasting erection.
The stop/start method: Whether masturbating or having intercourse with a partner, take a break just prior to orgasm. If you relax for 30 seconds or more and then start again, you may last longer.
The squeeze method: Similar to the stop/start method except that when you take a break, squeeze the tip or middle of the penis with your thumb and index finger for several seconds. Stop squeezing, wait 30 seconds and then continue intercourse. This will help delay orgasm.
The lower position: It may be easier to prolong intercourse when the woman is on top, allowing you to relax. This position can also reduce sensitivity.
This Premature Ejaculation website and its contents are for only for intended for informational purposes and should not be used instead of a professionals advise. Always consult a trusted expert with your questions and concerns.